Sports Massage

Sports massage focuses mainly on one or two areas of pain or injury. It is not a treatment that is reserved just for athletes. Anybody can benefit for this form of treatment.  The massage is tailored to you and your injury/problems.

 Through using postural and muscular assessments, massage, stretching and strengthening techniques, Sports Massage can help with:

Muscular pain
Stress
Sports injuries
Accidental injuries (such as whiplash)
Headaches & migraines
Back, neck & shoulder pain/stiffness
Hip & knee pain
Sciatica
Tendonitis
Arthritic pain
Work-related overuse injuries (RSI)

 As an athlete, Sports massage can also help you to:
Improve performance
Quicker recovery time from training and competition
Train more intensively
Competition preparation
Lower the risk of injury
Speed up the recovery process.